https://www.alexmcounselling.co.uk/blog daily 0.75 2026-03-27 https://www.alexmcounselling.co.uk/blog/supporting-lgbtq-folk monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1774624514884-4MIZBJ6F8MLKFOMCKA2W/unsplash-image-RwfoOIv2g4A.jpg Blog - Supporting LGBTQ+ folk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/what-is-this monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/f09b1f6b-4a97-404b-b4dd-7277b5e17cd6/talking+people.jpg Blog - What is this? - Make it stand out Talking doesn’t have to be sitting in front of one another! Sometimes, we talk best when we look off into the distance. https://www.alexmcounselling.co.uk/blog/new-year-motivation monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/eeeebaab-3aaa-4b49-9d0e-60de9ddabcfe/the-blowup-UN4PadDppAU-unsplash.jpg Blog - New Year Motivation - Make it stand out I wouldn’t call it “Failure” that’s a pretty big word, but dropping the ball sometimes happens. And that’s not always a bad thing! https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1dd294bb-87a1-4232-9e7b-2280030139b5/justin-veenema-zP80MWApkn8-unsplash.jpg Blog - New Year Motivation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/whats-that-coming-over-the-hill-is-it-adhd-its-adhd monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/854154bd-65ec-4dd2-b2d8-07240ef7298c/Attention.jpg Blog - What’s that coming over the hill? Is it ADHD? It’s ADHD… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/82b04fd6-445d-407b-9039-cbf86c9d36e8/Heavy+Concentrating+Owl.jpg Blog - What’s that coming over the hill? Is it ADHD? It’s ADHD… - Make it stand out I’ve named this the “Heavily Concentrating Owl” https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/241eb648-4a8c-4340-99ad-979b7258516c/goblin+tools+image.png Blog - What’s that coming over the hill? Is it ADHD? It’s ADHD… - Make it stand out Goblin Tools, they’re very helpful! https://www.alexmcounselling.co.uk/blog/people-pleasing monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/7a6bffa8-a696-49fd-9f3d-ad58ec70e30e/debby-urken-XQ6SFqFfSqU-unsplash.jpg Blog - People Pleasing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/2a7bcb0b-2c38-4e52-bdb5-9409ca0c4441/you+are+enough.jpg Blog - People Pleasing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/what-happens-when-i-get-to-the-top-of-the-pyramid monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/816d788f-079f-4060-a7de-e7712a445427/maslow+picture.png Blog - What happens when I get to the top of the pyramid? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/035c34e5-6f9a-46aa-9f02-364db31a5081/brett-jordan-osYax0ZmZRk-unsplash.jpg Blog - What happens when I get to the top of the pyramid? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/self-esteem monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/a44c486a-d452-43b9-8df0-7bf6b2938686/you+alone+are+enough.jpg Blog - Self-Esteem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/0a108c7c-893d-4e09-a7c4-9f8b1803d71a/love+yourself.jpg Blog - Self-Esteem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/fbrfe0queh0ku7smiwvz3rdvwjvk9j monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/2e0e9bed-ca5b-466b-97a3-0f81d813932d/chonlatis-b-oTMvmUNMMyk-unsplash.jpg Blog - Relationships and Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/bf26610c-83bf-4dcb-9196-4c04132b3aac/4+adults+together+connected.jpg Blog - Relationships and Connection - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/health-health-health-darling monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/02d23fac-1490-4e4e-bc52-4371d0bfc8f6/mental+health+matters.jpg Blog - Health, Health, Health darling! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/cddf36eb-68a5-4192-9c30-28bddb850316/lance-grandahl-zOF8XMI2_EU-unsplash.jpg Blog - Health, Health, Health darling! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/work-it monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/fa6cf389-c490-4d90-a73a-2128a5526225/unseen-studio-s9CC2SKySJM-unsplash.jpg Blog - Work it! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/9ce7e4a1-4bf5-448b-9bab-1b2684e29c57/nik-LUYD2b7MNrg-unsplash.jpg Blog - Work it! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/safe-secure-are-we monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1d964344-609b-4885-bef0-036ebb88e3ce/edwin-hooper-TJ9rBJAAguQ-unsplash.jpg Blog - Safe, Secure, are we? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/4e940aa1-3e9b-467c-a51b-65c2ade1aade/PXL_20250907_114220041.jpg Blog - Safe, Secure, are we? - Make it stand out My own cat Precious is very good at keeping people calm! https://www.alexmcounselling.co.uk/blog/shelter-do-you-feel-protected monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/5aa62a97-236e-44a9-9238-1153c1653fd6/aedrian-salazar-FluyNpgKHyw-unsplash.jpg Blog - Shelter - Do you feel protected? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/sleep-we-all-need-sleep monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/66a76516-67b3-4a5d-b8d5-9820dea66a3d/vladislav-muslakov-CwIU33KGToc-unsplash.jpg Blog - Sleep… We all need sleep….. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/ba94c46c-6d64-4d8b-9497-8e420f703e15/milada-vigerova-etD6B-gRhWc-unsplash.jpg Blog - Sleep… We all need sleep….. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.alexmcounselling.co.uk/blog/whats-your-relationship-to-food monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/bd5cf54f-0c98-4fe9-b296-1472ba3ed4d7/jimmy-dean-Yn0l7uwBrpw-unsplash.jpg Blog - What’s your relationship to food? - Make it stand out A vast array of foods in gradients of colours blending into one another https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/9edc0bfc-1d5b-4df7-8ee4-d5813984a275/anna-tukhfatullina-food-photographer-stylist-Mzy-OjtCI70-unsplash.jpg Blog - What’s your relationship to food? - Make it stand out A nice slab of cake! https://www.alexmcounselling.co.uk/blog/heres-my-friend-maslow-and-his-hierarchy-of-needs monthly 0.5 2025-08-14 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/bee06431-d2cb-4efb-a5f4-b103cb366f90/needs-5193151_1280.png Blog - Here's my friend Maslow (and his hierarchy of needs) - Make it stand out Maslow’s Hierarchy of Needs https://www.alexmcounselling.co.uk/blog/my-first-blog-sort-of monthly 0.5 2025-08-07 https://www.alexmcounselling.co.uk/contact daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1773158220903-B831RVOE55BA1QKIF46I/unsplash-image-HX_6Ym1VjJY.jpg https://www.alexmcounselling.co.uk/about daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/8eca91bf-05de-433e-b825-251f7a218ee2/IMG-20250306-WA0002%281%29.jpg https://www.alexmcounselling.co.uk/home daily 1.0 2026-03-10 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1773151788865-V9IDGL4R3P4E17NUDJ3C/unsplash-image-zwzeorQPepo.jpg https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1773151654630-KN5TXDUA94JLSFQONKG3/unsplash-image-EwKXn5CapA4.jpg https://www.alexmcounselling.co.uk/how-i-work daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1773157477335-VF4CD2QVPHB02K3S11TG/unsplash-image-c1Jp-fo53U8.jpg https://www.alexmcounselling.co.uk/faqs daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQs https://www.alexmcounselling.co.uk/what-is-therapy daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/682371c651932e0f7614ac33/1773156083192-UFG5NZ9YNTDNFUO7VOSZ/unsplash-image-HKQVX9_JupM.jpg