How I work with you

As an integrative counsellor, I use a variety of different approaches when working with you. I will be by your side whilst you explore your issues, helping you challenge your ways of thinking and supporting you by building on your current coping strategies.

I am here to offer you empathy, acceptance and care as you explore yourself and the world around you. I am interested in you as an individual, how you think and feel, and I am here to try to understand the world through your eyes. As a counsellor, I am not here to advise you on what to do, or how to be, but to simply accept you as you are.

Counselling is a supportive working relationship between you and I. I like to keep an open dialogue with you, on the therapeutic process and see what works best for you and your needs. If we need to look at things through a different lens, then let’s do that!

Want to see what it’s all about?

Contact me using the form below to set up your free 30 minute introductory call.